Calories in cracked wheat Brand: ziyad
Ziyad Cracked Wheat results
-
-
Ziyad cracked wheat fine burghul 1
Per 1/4 cup dry - Calories: 760 kcals
- Fat:21g
- Carbs:121g
- Protein:20g
-
Ziyad cracked wheat coarse burghul 3Per 1/4 cup dry - Calories: 136 kcals
- Fat:4g
- Carbs:23g
- Protein:2g
-
Ziyad wheat cracked, coarse burghul no. 3Per 1/10 cup - Calories: 140 kcals
- Fat:1g
- Carbs:30g
- Protein:5g
-
Ziyad all natural cracked wheat medium burghul 2
Per 1/4 cup dry - Calories: 161 kcals
- Fat:4g
- Carbs:18g
- Protein:13g
-
Ziyad all natural cracked wheat coarse burghul bulgar 3
Per 40 g 1/4 cup dry - Calories: 1499 kcals
- Fat:97g
- Carbs:47g
- Protein:110g
