Calories in cooking asparagus
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- cooked fat added in
- cooked fat not added in
- cooked from fresh
- cooked from fresh fat added in
- cooked from fresh fat not added in
- cooked from frozen
- cooked from frozen fat added in
- cooked canned
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- light grilled
Cooking Asparagus results
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Betty Crocker lemon-pepper pasta and asparagus
Per 1 1/2 cup - Calories: 380 kcals
- Fat:15g
- Carbs:55g
- Protein:15g
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TASTE OF HOME sir-fried scallops and asparagus
Per 1 cup scallops, 1/4 cup noodles - Calories: 269 kcals
- Fat:9g
- Carbs:22g
- Protein:24g
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Cooking Light asparagus with lemon and pecorino
Per 1/4 lb of asparagus - Calories: 53 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light oven roasted asparagus with thyme
Per 6 oz - Calories: 90 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light risotto with shrimp and asparagus
Per 1 1/4 cups - Calories: 443 kcals
- Fat:7g
- Carbs:20g
- Protein:20g
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TASTE OF HOME asparagus stuffed pork tenderloin
Per 1/4 lb - Calories: 201 kcals
- Fat:6g
- Carbs:2g
- Protein:33g
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TASTE OF HOME honey dijon salmon with asparagus
Per 1 filet - Calories: 437 kcals
- Fat:26g
- Carbs:25g
- Protein:28g
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Cooking Light asparagus and roasted bell peppers
Per 10 asparagus and 1/4 cup peppers - Calories: 37 kcals
- Fat:2g
- Carbs:4g
- Protein:1g
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Cooking Light asparagus with lemon and percorino
Per 1/4 of dish - Calories: 53 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
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Cooking Light greek shrimp and asparagus risotto
Per 1 1/2 cup - Calories: 426 kcals
- Fat:9g
- Carbs:54g
- Protein:33g
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Cooking Light lemony asparagus-mushroom stir-fry
Per 1/2 cup - Calories: 55 kcals
- Fat:3g
- Carbs:6g
- Protein:0g
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Cooking Light pan-roasted asparagus and tomatoes
Per 1/4 of mixture - Calories: 72 kcals
- Fat:4g
- Carbs:8g
- Protein:3g
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Betty Crocker asparagus with maple mustard sauce
Per 1 serving - Calories: 1100 kcals
- Fat:26g
- Carbs:143g
- Protein:69g
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TASTE OF HOME asparagus with sesame seeds recipe
Per 1/2 cup - Calories: 43 kcals
- Fat:3g
- Carbs:3g
- Protein:2g
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TASTE OF HOME asparagus n shrimp with angel hair
Per 1 3/4 cups - Calories: 514 kcals
- Fat:43g
- Carbs:29g
- Protein:37g
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Cooking Light asparagus and smoked trout frittata
Per 2 wedges - Calories: 186 kcals
- Fat:10g
- Carbs:4g
- Protein:20g
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Cooking Light asparagus and shrimp with gremolata
Per 1 1/2 cups - Calories: 150 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooks.com creamy shrimp asparagus salad variation
Per 1 cup - Calories: 183 kcals
- Fat:8g
- Carbs:17g
- Protein:2g
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Betty Crocker bow-ties with chicken and asparagus
Per 1 1/2 cups - Calories: 320 kcals
- Fat:7g
- Carbs:37g
- Protein:27g
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Cooking Light asparagus with a sesame ginger glaze
Per 1/4 recipe - Calories: 310 kcals
- Fat:4g
- Carbs:25g
- Protein:34g
