Calories in cooked broccoli from fresh
- from
- from fat added in cooking
- from fat not added in cooking
- with cheese sauce from
- with cream sauce from
- cooking
- from frozen
- from frozen fat added in cooking
- from frozen fat not added in cooking
- fat added in cooking
Cooked Broccoli From Fresh results
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Cooking Light broccoli with two-cheese sauce
Per 3/4 cup cooked w/2.5 tbsp sauce - Calories: 280 kcals
- Fat:7g
- Carbs:39g
- Protein:14g
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Cooking Light broccoli mac and cheese gratin
Per 1 1/2 cups - Calories: 360 kcals
- Fat:10g
- Carbs:49g
- Protein:19g
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Cooking Light broccoli with sour cream sauce
Per 1 cup broccoli and 1.5 tblsp sauce - Calories: 171 kcals
- Fat:0g
- Carbs:21g
- Protein:20g
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Cooking Light sauteed broccoli and mushrooms
Per 3/4 cup - Calories: 200 kcals
- Fat:3g
- Carbs:30g
- Protein:13g
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Cooking Light chicken and broccoli casserole
Per 1 cup - Calories: 276 kcals
- Fat:8g
- Carbs:19g
- Protein:31g
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Cooking Light shrimp broccoli in chili sauce
Per 1 cup stir fry 1cup soba noodles - Calories: 1088 kcals
- Fat:47g
- Carbs:121g
- Protein:44g
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Cooking Light broccoli and parmesan casserole
Per 1 cup - Calories: 154 kcals
- Fat:5g
- Carbs:17g
- Protein:12g
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Cooking Light broccoli with dijon vinaigrette
Per 4 oz spears - Calories: 55 kcals
- Fat:3g
- Carbs:6g
- Protein:3g
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Cooking Light garlic turkey broccoli stir fry
Per 1 1/2 cups - Calories: 262 kcals
- Fat:11g
- Carbs:13g
- Protein:28g
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Cooking Light chicken broccoli rice casserole
Per 1/2 cup service - Calories: 327 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light broccoli and chicken noodle soup
Per 1 cup - Calories: 235 kcals
- Fat:12g
- Carbs:27g
- Protein:5g
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Cooking Light broccoli with creamy chive sauce
Per 5 oz broccoli with sauce - Calories: 69 kcals
- Fat:2g
- Carbs:10g
- Protein:5g
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Cooking Light chicken tetrazzini with broccoli
Per 1/8 of recipe - Calories: 375 kcals
- Fat:12g
- Carbs:46g
- Protein:21g
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Cooking Light roasted broccoli and cauliflower
Per 1 cup - Calories: 606 kcals
- Fat:24g
- Carbs:0g
- Protein:27g
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Cooking Light broccoli with pan-roasted peppers
Per 1 cup - Calories: 6954 kcals
- Fat:330g
- Carbs:444g
- Protein:595g
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Cooking Light fried rice with broccoli and eggs
Per 1 1/3 cup - Calories: 254 kcals
- Fat:8g
- Carbs:36g
- Protein:10g
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Cooking Light bacon and broccoli mac and cheese
Per 1 1/2 cups - Calories: 413 kcals
- Fat:13g
- Carbs:53g
- Protein:20g
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Cooking Light broccoli and cannellini bean salad
Per 1 cup - Calories: 129 kcals
- Fat:4g
- Carbs:18g
- Protein:6g
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Cooking Light broccoli cheese and rice casserole
Per 1/2 cup - Calories: 180 kcals
- Fat:4g
- Carbs:18g
- Protein:17g
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Cooking Light asian barbecued pork with broccoli
Per 1 cup - Calories: 460 kcals
- Fat:9g
- Carbs:59g
- Protein:32g
