Calories in Cooking Light Broccoli mac and cheese gratin

360Calories
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Nutrition Facts Cooking Light Broccoli mac and cheese gratin

Amount Per 1.5 cups
Calories 360 Kcal (1507 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 27mg 9%
Sodium 708mg 30%
Total Carbs 49g 16%
Dietary Fiber 3g 12%
Protein 19g 38%
Iron 2.9mg 16%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 118 g
  • Cal: 18 %
  • Fat: 15.4 %
  • Carb: 16.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.9%)
  • Protein (21%)
Cooking Light Broccoli mac and cheese gratin Good and Bad Points
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