Calories in cook

Per 2 cakes - Calories: 254 kcals

• Fat:9g
• Carbs:16g
• Protein:29g

Per 1 filet - Calories: 226 kcals

• Fat:6g
• Carbs:4g
• Protein:35g

Per 1 portion - Calories: 443 kcals

• Fat:31g
• Carbs:22g
• Protein:19g

Per 1/2 fillet - Calories: 450 kcals

• Fat:14g
• Carbs:44g
• Protein:34g

Per 2 oz - Calories: 110 kcals

• Fat:6g
• Carbs:2g
• Protein:11g

Per 1 fillet w/3tbsp sauce - Calories: 349 kcals

• Fat:16g
• Carbs:19g
• Protein:30g

Per 2 salmon cakes with 1 1/tsp sauce - Calories: 266 kcals

• Fat:9g
• Carbs:17g
• Protein:28g

Per 1 oz fillet - Calories: 300 kcals

• Fat:2g
• Carbs:57g
• Protein:13g

Per 6 oz - Calories: 184 kcals

• Fat:8g
• Carbs:0g
• Protein:25g

Per 1 fish - Calories: 1997 kcals

• Fat:65g
• Carbs:192g
• Protein:160g