Calories in cook cod
- wild caught fillets ready to
- from frozen 5 atlantic fillets
- fillets lidl oven ed
- ing
- fish
- ing beans
- ing oatmeal
- ing cream
- ing chocolate
Cook Cod results
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YCs Mongolian Grill cod cooked 1 cup
Per 1 serving - Calories: 135 kcals
- Fat:1g
- Carbs:0g
- Protein:29g
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TASTE OF HOME crispy cod with veggies
Per 1 fillet - Calories: 316 kcals
- Fat:12g
- Carbs:18g
- Protein:34g
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TASTE OF HOME baked cod with mushrooms
Per 4 oz filet - Calories: 199 kcals
- Fat:10g
- Carbs:5g
- Protein:23g
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Cooking Light cod with fennel and orange
Per 1 fish fillet 3/4 cup fennel mixture - Calories: 222 kcals
- Fat:6g
- Carbs:8g
- Protein:0g
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Cooking Light poached cod with shiitakes
Per 2/3 cup broth mixture, 1 fillet - Calories: 234 kcals
- Fat:5g
- Carbs:12g
- Protein:31g
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trawlic cod fillets ( lidl ) oven cooked
Per 100 g - Calories: 100 kcals
- Fat:1g
- Carbs:1g
- Protein:22g
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Cape Cod potato chips kettle-cooked, originalPer 1 package, 42 g - Calories: 220 kcals
- Fat:12g
- Carbs:25g
- Protein:3g
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Meijer cod wild caught fillets, ready to cook
Per 16 oz - Calories: 90 kcals
- Fat:1g
- Carbs:0g
- Protein:20g
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Cooking Light cod poached in spicy tomato broth
Per 1 fillet and 2/3 cup sauce - Calories: 272 kcals
- Fat:7g
- Carbs:11g
- Protein:32g
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Cooking Light spanish-style cod in tomato broth
Per 1 cup - Calories: 348 kcals
- Fat:9g
- Carbs:27g
- Protein:40g
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Iceland cook from frozen 5 atlantic cod fillets
Per 100 g - Calories: 97 kcals
- Fat:0g
- Carbs:1g
- Protein:23g
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Betty Crocker spicy cornmeal cod (lighter recipe)
Per 1 fillet - Calories: 185 kcals
- Fat:3g
- Carbs:18g
- Protein:23g
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Cooking Light pan seared cod over vegetable ragout
Per 1 fillet cup ragout - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light sautéed cod with shiitake mushroom sauce
Per 1 fillet and 1/4 cup of sauce - Calories: 247 kcals
- Fat:76g
- Carbs:7g
- Protein:33g
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Cape Cod potato chips kettle cooked, sea salt & vinegarPer 1 oz, 28 g - Calories: 130 kcals
- Fat:6g
- Carbs:18g
- Protein:2g
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Cooking Light panko-crusted cod with tomato -basil relish
Per 1 fillet and 1/3 cup relish - Calories: 255 kcals
- Fat:9g
- Carbs:9g
- Protein:34g
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Cape Cod potato chips kettle cooked, waffle cut, sea saltPer 17 chips, 28 g - Calories: 140 kcals
- Fat:7g
- Carbs:18g
- Protein:2g
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Cape Cod potato chips kettle cooked, sweet & spicy jalapenoPer 1 oz, 28 g - Calories: 140 kcals
- Fat:7g
- Carbs:18g
- Protein:2g
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Iceland simple to cook - cod fillets with tomato and chorizo
Per 450 g - Calories: 196 kcals
- Fat:5g
- Carbs:4g
- Protein:34g
