Calories in combo whole
- 9 grain wheat cold cut
- 6 cold cut double meat cheese 9 grain wheat bread
- 1 2 italian no ciabatta on white grain
- half italian broccoli cheddar soup with grain baguette
- italian on grain no onions
- add rice and pinto beans
- food court 18 pizza
- italian on ciabatta sandwich
- snacks
- grill
Combo Whole results
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Costco food court combo 18 whole pizza
Per 1/8 pizza about - Calories: 70 kcals
- Fat:2g
- Carbs:0g
- Protein:13g
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Whole Foods Market tsunami combo - large
Per 1 container - Calories: 607 kcals
- Fat:7g
- Carbs:112g
- Protein:17g
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Houlihans whole grain club sandwich combo
Per 1 serving - Calories: 394 kcals
- Fat:20g
- Carbs:26g
- Protein:21g
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IHOP whole Wheat Pancake w/ Bananas combo
Per 1 serving - Calories: 330 kcals
- Fat:17g
- Carbs:28g
- Protein:16g
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Subway 9 grain whole wheat cold cut combo
Per 6 inch - Calories: 410 kcals
- Fat:16g
- Carbs:48g
- Protein:21g
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IHOP viva la french toast combo, whole wheat
Per 1 serving - Calories: 900 kcals
- Fat:45g
- Carbs:88g
- Protein:36g
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IHOP fit and trim whole wheat pancakes combo
Per 1 meal - Calories: 717 kcals
- Fat:32g
- Carbs:36g
- Protein:48g
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IHOP simple and fit whole wheat french toast combo
Per 1 serving - Calories: 490 kcals
- Fat:15g
- Carbs:56g
- Protein:33g
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Panera Bread italian combo on whole grain, no onions
Per 1 sandwich - Calories: 840 kcals
- Fat:38g
- Carbs:74g
- Protein:57g
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Panera Bread Italian combo on Ciabatta whole Sandwich
Per 1 whole sandwich - Calories: 990 kcals
- Fat:42g
- Carbs:97g
- Protein:57g
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Whole Foods Market genji brown rice tricolor roll combo
Per 1 package 12 pieces - Calories: 650 kcals
- Fat:16g
- Carbs:99g
- Protein:23g
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IHOP Simple & Fit whole Wheat Pancakes w/ Bananas combo
Per 1 serving - Calories: 400 kcals
- Fat:12g
- Carbs:50g
- Protein:24g
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IHOP simple & fit whole wheat pancakes with bananas combo
Per 1 serving - Calories: 480 kcals
- Fat:14g
- Carbs:64g
- Protein:25g
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IHOP simple fit whole wheat waffle with blueberries combo
Per 1 meal waffle, egg substitute, turkey bacon - Calories: 569 kcals
- Fat:2g
- Carbs:139g
- Protein:14g
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IHOP simple fit whole wheat pancakes with blueberries combo
Per 1 serving - Calories: 450 kcals
- Fat:12g
- Carbs:63g
- Protein:24g
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Whole Foods Market sushi - salmon's dreamer nigiri & roll combo
Per 1 package - Calories: 480 kcals
- Fat:11g
- Carbs:70g
- Protein:21g
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IHOP whole wheat pancakes with blueberries combo simple and fit
Per 1 serving - Calories: 460 kcals
- Fat:12g
- Carbs:63g
- Protein:24g
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IHOP whole wheat waffle with blueberries combo simple and fit menut
Per 1 serving - Calories: 510 kcals
- Fat:14g
- Carbs:71g
- Protein:26g
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Panera Bread 1/2 italian combo (no ciabatta / on white whole grain)
Per 6 3/4 oz - Calories: 350 kcals
- Fat:19g
- Carbs:22g
- Protein:25g
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Subway 6 cold cut combo double meat cheese 9 grain whole wheat bread
Per 6 double meat - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g