Calories in calamari squid
Calamari Squid results
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Ocean Jewel calamari squid (loligo), block frozen
Per 1/2 cup - Calories: 60 kcals
- Fat:1g
- Carbs:0g
- Protein:13g
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Thai calamari squid stir fried with chinese chive flowers
Per 1 small plate, - Calories: 112 kcals
- Fat:5g
- Carbs:14g
- Protein:2g
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High Liner Foods breaded calamari/squid rings high liner - other
Per 1 serving - Calories: 200 kcals
- Fat:3g
- Carbs:32g
- Protein:11g