Calories in bok cooked
Bok Cooked results
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Cooking Light salmon and bok choy
Per 1 fillet and 1/3 cup bok choy - Calories: 320 kcals
- Fat:13g
- Carbs:13g
- Protein:36g
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Cooking Light beef and bok choy hot pot
Per 1 1/2 cups beek mixture, 1/2 cup noodles - Calories: 369 kcals
- Fat:12g
- Carbs:37g
- Protein:26g
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Cooking Light green curry with bok choy
Per 1 1/2 cups - Calories: 338 kcals
- Fat:13g
- Carbs:44g
- Protein:17g
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Cooking Light beef and bok choy stir fry
Per 1 cup beef, 6tbs rice - Calories: 354 kcals
- Fat:9g
- Carbs:39g
- Protein:29g
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Cooking Light chicken and bok choy stir-fry
Per 1 cup cooked - Calories: 268 kcals
- Fat:8g
- Carbs:11g
- Protein:37g
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Cooking Light chicken fried rice with bok choy
Per 1 1/2 cups - Calories: 805 kcals
- Fat:18g
- Carbs:17g
- Protein:111g
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Cooking Light flank steak and bok choy stir fry
Per 1 1/2 cups - Calories: 270 kcals
- Fat:9g
- Carbs:17g
- Protein:0g
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Cooking.com baby bok choy and shiitake mushrooms
Per 1/8 portion - Calories: 56 kcals
- Fat:2g
- Carbs:6g
- Protein:3g
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Cooking Light steak, shiitake, and bok choy stir-fry
Per 1 1/2 cups - Calories: 245 kcals
- Fat:11g
- Carbs:27g
- Protein:19g
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Cooks Illustrated gingery stir-fired chicken and bok choy
Per 4 oz chicken - Calories: 340 kcals
- Fat:17g
- Carbs:12g
- Protein:31g
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Cooking Light steamed baby bok choy with soy-ginger drizzle
Per 4 oz bok choy and 1 3/tsp sauce - Calories: 27 kcals
- Fat:1g
- Carbs:3g
- Protein:2g
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Cooking Light stir-fried bok choy and lettuce with mushrooms
Per 2/3 cup - Calories: 105 kcals
- Fat:3g
- Carbs:16g
- Protein:8g
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Cooking Light turkey jasmine rice meatballs with baby bok choy
Per 3 meatballs, 2 bok choy halves, and tbsp of sauce - Calories: 553 kcals
- Fat:44g
- Carbs:30g
- Protein:18g
