Calories in Cooks Illustrated Gingery stir-fired chicken and bok choy

340Calories
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Nutrition Facts Cooks Illustrated Gingery stir-fired chicken and bok choy

Amount Per 4 oz chicken
Calories 340 Kcal (1424 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 2000mg 83%
Total Carbs 12g 4%
Dietary Fiber 2g 8%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 113 g
  • Cal: 17 %
  • Fat: 26.2 %
  • Carb: 4 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.8%)
  • Fat (47.1%)
  • Protein (38.2%)
Cooks Illustrated Gingery stir-fired chicken and bok choy Good and Bad Points
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