Calories in best pan
Best Pan results
-
Cooking Light pan fried potatoes with dill
Per 3/4 cup - Calories: 389 kcals
- Fat:2g
- Carbs:87g
- Protein:0g
-
Red Baron baron's best pan pizza pepperoni
Per 1/5 pizza - Calories: 390 kcals
- Fat:19g
- Carbs:40g
- Protein:15g
-
Cooking Light pan glazed chicken with basil
Per 1 breast - Calories: 160 kcals
- Fat:1g
- Carbs:39g
- Protein:5g
-
Cooking Light smoky spanish style pan roast
Per 1 1/2 cups - Calories: 130 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light pan roasted tomatoes with herbs
Per 1/2 cup cooked - Calories: 725 kcals
- Fat:20g
- Carbs:88g
- Protein:50g
-
Cooking Light pork with pomegranate pan sauce
Per 1 pork chop - Calories: 232 kcals
- Fat:9g
- Carbs:13g
- Protein:24g
-
Cooking Light pan roasted pork loin with leeks
Per 3 oz - Calories: 246 kcals
- Fat:11g
- Carbs:12g
- Protein:25g
-
Cooking Light broccoli with pan-roasted peppers
Per 1 cup - Calories: 6954 kcals
- Fat:330g
- Carbs:444g
- Protein:595g
-
Cooking Light pan-roasted asparagus and tomatoes
Per 1/4 of mixture - Calories: 72 kcals
- Fat:4g
- Carbs:8g
- Protein:3g
-
Cooking Light pan seared scallops with lemon orzo
Per 3/4 cup pasta and scallops - Calories: 216 kcals
- Fat:7g
- Carbs:37g
- Protein:5g
-
Cooking Light one pan whiskey flavored pork chops
Per 1 chop and sauce - Calories: 310 kcals
- Fat:10g
- Carbs:24g
- Protein:30g
-
Cooking Light pan seared cod over vegetable ragout
Per 1 fillet cup ragout - Calories: 240 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light pan fried pork chops with applesauce
Per 1 pork chop and 1/4 cup applesauce - Calories: 150 kcals
- Fat:16g
- Carbs:0g
- Protein:18g
-
Cooking Light pan-grilled halibut with chimichurri
Per 1 filet - Calories: 227 kcals
- Fat:9g
- Carbs:1g
- Protein:34g
-
Cooking Light green beans & pan-roasted red onions
Per 1/2 cup - Calories: 33 kcals
- Fat:1g
- Carbs:5g
- Protein:1g
-
Cooking Light salmon with sweet and sour pan sauce
Per 1 fillet - Calories: 309 kcals
- Fat:14g
- Carbs:6g
- Protein:37g
-
Cooking Light pork tenderloin with maple pan juices
Per 3 oz pork and 2 tbs sauce - Calories: 204 kcals
- Fat:3g
- Carbs:17g
- Protein:24g
-
Cooking Light pan fried trout with tomato basil saut
Per 1 fillet and about 1/3 cup sauce - Calories: 1 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
-
Cooking Light pan-grilled flank steak with chermoula
Per 3 oz steak 1.5 tb sauce - Calories: 195 kcals
- Fat:9g
- Carbs:3g
- Protein:25g
-
Cooking Light pork scaloppine with mustard pan sauce
Per 3 oz pork 2tbs sauce - Calories: 261 kcals
- Fat:11g
- Carbs:14g
- Protein:26g
