Calories in Cooking Light Pan roasted pork loin with leeks

246Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pan roasted pork loin with leeks

Amount Per 3 oz
Calories 246 Kcal (1030 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 73mg 24%
Sodium 306mg 13%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 85 g
  • Cal: 12.3 %
  • Fat: 16.9 %
  • Carb: 4 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (40.1%)
  • Protein (40.5%)
Cooking Light Pan roasted pork loin with leeks Good and Bad Points
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