Calories in best miso
Best Miso results
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Cooking Light sesame-miso cucumber salad
Per 3/4 cup - Calories: 60 kcals
- Fat:3g
- Carbs:7g
- Protein:2g
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Cooking Light grilled miso-marinated filet mignon
Per 1 filet - Calories: 207 kcals
- Fat:10g
- Carbs:4g
- Protein:24g
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Cooking Light lettuce wedge with spicy miso dressing
Per 1 lettuce wedge 2t dressing - Calories: 41 kcals
- Fat:1g
- Carbs:7g
- Protein:2g
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Cooking Light miso-glazed salmon with wilted spinach
Per 6 oz salmon, 3/4 cup spinach - Calories: 347 kcals
- Fat:17g
- Carbs:13g
- Protein:38g
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Cooking Light chopped salad with ginger-miso dressing
Per 1/2 cup - Calories: 50 kcals
- Fat:3g
- Carbs:7g
- Protein:0g
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Cooking Light green beans tossed with walnut-miso sauce
Per 1 cup cooked - Calories: 63 kcals
- Fat:3g
- Carbs:6g
- Protein:2g
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Cooking Light miso-marinated trout with lime-ginger glaze
Per 1 trout, 1.5 tbsplaze, 3/4 tsp sesame seeds - Calories: 364 kcals
- Fat:11g
- Carbs:36g
- Protein:30g
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Cooking Light salmon with spinach salad and miso vinaigrette
Per 1 salmon fillet and 2 cup salad - Calories: 339 kcals
- Fat:17g
- Carbs:11g
- Protein:37g
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Cooking Light soba noodles with miso-glazed tofu and vegetables
Per 1/2 cu noodle/cu veg/ 1 steak - Calories: 346 kcals
- Fat:16g
- Carbs:37g
- Protein:20g
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Cooking Light grilled skirt steak and mesclun salad with miso dressing
Per 2 cups - Calories: 275 kcals
- Fat:15g
- Carbs:11g
- Protein:26g
