Calories in beef pot roast Brand: cooking light
Cooking Light Beef Pot Roast results
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Cooking Light classic beef pot roast
Per 3 oz roast, 3/4 cup veggies, tbsp liquid - Calories: 307 kcals
- Fat:10g
- Carbs:24g
- Protein:29g
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Cooking Light beef pot roast and gravy
Per 3 oz meat 2/cup veggies 2t sauce - Calories: 209 kcals
- Fat:1g
- Carbs:42g
- Protein:10g
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Cooking Light slow-cooker beef pot roast
Per 3 oz beef 1/2 cup of vegetables - Calories: 360 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light beef pot roast with turnip greens
Per 3 oz beef, 3/4 cup vegetable mixture, 1/cup sauce - Calories: 424 kcals
- Fat:21g
- Carbs:24g
- Protein:33g