Calories in beef mix

Per 1 cup - Calories: 334 kcals

• Fat:13g
• Carbs:12g
• Protein:41g

Per 1 cup cooked - Calories: 265 kcals

• Fat:8g
• Carbs:20g
• Protein:26g

Per 1 3/4 cup - Calories: 238 kcals

• Fat:8g
• Carbs:15g
• Protein:26g

Per 1/4 dish - Calories: 408 kcals

• Fat:9g
• Carbs:4g
• Protein:40g

Per 1/2 cup beef mixture and about 1/3 cup rice - Calories: 210 kcals

• Fat:4g
• Carbs:38g
• Protein:5g

Per 250 ml - Calories: 63 kcals

• Fat:1g
• Carbs:11g
• Protein:2g

Per 1 serving - Calories: 15 kcals

• Fat:0g
• Carbs:2g
• Protein:0g

Per 1 cup cooked - Calories: 200 kcals

• Fat:9g
• Carbs:13g
• Protein:15g

Per 1 pack - Calories: 374 kcals

• Fat:10g
• Carbs:37g
• Protein:27g

Per 1 1/4 cups - Calories: 271 kcals

• Fat:7g
• Carbs:30g
• Protein:23g