Calories in Cooking Light Beef & bean chili

236Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Beef & bean chili

Amount Per 1 cup
Calories 236 Kcal (988 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 38mg 13%
Sodium 229mg 10%
Total Carbs 28g 9%
Dietary Fiber 5g 20%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 237 g
  • Cal: 11.8 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (15%)
  • Protein (38.3%)
Cooking Light Beef & bean chili Good and Bad Points
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