Calories in baking Brand: food com

Per 1 fillet - Calories: 205 kcals

• Fat:1g
• Carbs:48g
• Protein:10g

Per 1 filet - Calories: 315 kcals

• Fat:8g
• Carbs:14g
• Protein:44g

Per 2/3 cup cooked - Calories: 285 kcals

• Fat:0g
• Carbs:34g
• Protein:6g

Per 1/3 recipe - Calories: 229 kcals

• Fat:13g
• Carbs:14g
• Protein:18g

Per 208 g - Calories: 448 kcals

• Fat:10g
• Carbs:76g
• Protein:14g

Per 1 serving - Calories: 2 kcals

• Fat:0g
• Carbs:0g
• Protein:0g

Per 1 fillet - Calories: 276 kcals

• Fat:16g
• Carbs:10g
• Protein:23g

Per 142 g 1/8 of recipe - Calories: 380 kcals

• Fat:10g
• Carbs:45g
• Protein:24g

Per 1/8 recipe - Calories: 469 kcals

• Fat:38g
• Carbs:4g
• Protein:28g

Per 6 oz - Calories: 194 kcals

• Fat:5g
• Carbs:6g
• Protein:32g