Calories in Food com Baked omelet

256Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food com Baked omelet

Amount Per 0.125 of container
Calories 256 Kcal (1072 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 349mg 116%
Sodium 547mg 23%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 256 calories

Let's Burn 256 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 30 g
  • Cal: 12.8 %
  • Fat: 26.2 %
  • Carb: 2 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (59.5%)
  • Protein (31.1%)
Food com Baked omelet Good and Bad Points
Add your comment
User Reviews of baked omelet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top