Calories in aramark
Aramark Sauces, Sauces results
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Cooking Light seared pork with cranberry orange sauce
Per 1 chop 2t sauce - Calories: 414 kcals
- Fat:11g
- Carbs:38g
- Protein:42g
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Cooking Light chicken skewers with soy-mirin marinade
Per 2 skewers and 3/4 cup rice - Calories: 220 kcals
- Fat:16g
- Carbs:19g
- Protein:3g
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Cooking Light grilled corn with creamy chipotle sauce
Per 1 ear and 2t sauce - Calories: 116 kcals
- Fat:3g
- Carbs:19g
- Protein:6g
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Cooking Light chicken souvlaki without tzatziki sauce
Per 1 skewer - Calories: 219 kcals
- Fat:5g
- Carbs:12g
- Protein:31g
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Cooking Light turkey cutlets with pancetta sage sauce
Per 4 oz turkey 2.5 tbsp sauce - Calories: 1200 kcals
- Fat:56g
- Carbs:137g
- Protein:36g
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Cooking Light chicken and rice with creamy herb sauce
Per 1 chicken breast, cup rice, 3 tbs sauce - Calories: 399 kcals
- Fat:6g
- Carbs:52g
- Protein:33g
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Cooking Light pork medallions with double apple sauce
Per 2 medallions, 4 apple wedges and 1/4 cup of sauce - Calories: 83 kcals
- Fat:0g
- Carbs:6g
- Protein:0g
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Cooking Light chicken with sherry-soy reduction sauce
Per 1 chicken breat 1/2 - Calories: 230 kcals
- Fat:3g
- Carbs:5g
- Protein:40g
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Cooking Light filet mignon with sherry mushroom sauce
Per 4 oz steak, 1/ cup sauce - Calories: 87 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light spiced chicken thighs with yogurt sauce
Per 2 chicken thighs, 1/4 cup yogurt mix, 1/c. couscous - Calories: 335 kcals
- Fat:12g
- Carbs:23g
- Protein:33g
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Cooking Light tilapia with lemon-peppercorn pan sauce
Per 1 filet sauce - Calories: 282 kcals
- Fat:8g
- Carbs:15g
- Protein:0g
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Cooking Light spaghetti squash with tomato basil sauce
Per 1 cup squash with 1/3 cup sauce - Calories: 220 kcals
- Fat:5g
- Carbs:29g
- Protein:7g
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Cooking Light broiled salmon with roasted tomato sauce
Per 1 serving - Calories: 324 kcals
- Fat:14g
- Carbs:12g
- Protein:38g
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Cooking Light grilled salmon tacos with chipotle sauce
Per 2 tacos - Calories: 408 kcals
- Fat:13g
- Carbs:38g
- Protein:36g
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Cooking Light farfalle with creamy wild mushroom sauce
Per 1 1/4 cups - Calories: 336 kcals
- Fat:11g
- Carbs:48g
- Protein:12g
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Cooking Light chicken souvlaki pitas with tahini sauce
Per 2 stuffed pita halves - Calories: 390 kcals
- Fat:8g
- Carbs:42g
- Protein:37g
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Cooking Light broiled tilapia with coconut curry sauce
Per 1 fillet, 1/2 cup sauce, 3/4 cup rice - Calories: 60 kcals
- Fat:5g
- Carbs:2g
- Protein:0g
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Cooking Light seared scallops with citrus ginger sauce
Per 4 oz - Calories: 296 kcals
- Fat:5g
- Carbs:17g
- Protein:42g
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Cooking Light chicken thighs with chipotle-peach sauce
Per 2 thighs 3tbs sauce - Calories: 307 kcals
- Fat:13g
- Carbs:15g
- Protein:31g
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Cooking Light beef filets with pomegranate pinot sauce
Per 1 steak with 2 tsp sauce - Calories: 389 kcals
- Fat:18g
- Carbs:23g
- Protein:23g