Calories in Cooking Light Chicken souvlaki without tzatziki sauce
219Calories
Amount Per 1 skewer | |||
Calories | 219 Kcal (917 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 69mg | 23% | |
Sodium | 705mg | 29% | |
Total Carbs | 12g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 31g | 62% | |
Iron | 0.2mg | 1% | |
Calcium | 1610mg | 161% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment