Calories in 12 grain bread Brand: subway
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Subway 12 Grain Bread results
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Subway 12 inch ham multi grain bread
Per 1 roll no toasted - Calories: 535 kcals
- Fat:7g
- Carbs:76g
- Protein:35g
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Subway 12 inch 9 grain wheat bread bread only
Per 12 inches - Calories: 995 kcals
- Fat:48g
- Carbs:106g
- Protein:50g
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Subway 12'' chicken bacon ranch on 9 grain wheat bread
Per 12 in - Calories: 905 kcals
- Fat:32g
- Carbs:90g
- Protein:64g
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Subway chicken bacon ranch 9 grain wheat bread 12 half bread
Per 1 sub - Calories: 1100 kcals
- Fat:54g
- Carbs:42g
- Protein:0g
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Subway 12 blackforrest ham sub 9-grain wheat bread no cheese
Per 1 inch sub - Calories: 580 kcals
- Fat:8g
- Carbs:94g
- Protein:36g
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Subway 12 foot long veggie sub with 9 grain wheat bread no cheese
Per 12 - Calories: 9 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
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Subway 12 black forest ham with pepper jack, 9-grain honey oat bread
Per 314 g - Calories: 800 kcals
- Fat:18g
- Carbs:101g
- Protein:42g
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Subway 12 inch black forest ham on 9-grain bread with vegies and sweet onion dressing
Per 12 inch - Calories: 610 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12 roast beef, no cheese,9 grain wheat bread, lettuce,tomatoes, onion, cucumbers
Per 1 sandwich - Calories: 630 kcals
- Fat:9g
- Carbs:91g
- Protein:52g
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Subway 12' 9 grain bread bacon american lettuce pickles tomato banana peppers light mayo
Per 1 footlong - Calories: 417 kcals
- Fat:0g
- Carbs:24g
- Protein:0g
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Subway 12 ham & turkey sand with 6 9-grain bread, spinach, tom, cuke, black olive, mustard
Per 6 sandwich - Calories: 370 kcals
- Fat:8g
- Carbs:54g
- Protein:28g
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Subway 12 italian bmt 9 grain wheat bread lettuce tomatoes onions green peppers mayo no cheese
Per 1 sandwich - Calories: 100 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 12 veggie sub 9 grain wheat bread lettuce tomatoes onion cucumbers black olives swiss cheese
Per 12 inch - Calories: 134 kcals
- Fat:2g
- Carbs:0g
- Protein:27g
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Subway 12 9 grain wheat bread, cold cut trio with spicy mustard, jalap, lettuce, tomatoes, and pickles
Per 12 sandwich - Calories: 470 kcals
- Fat:26g
- Carbs:92g
- Protein:37g
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Subway 12 sweet onion chicken teriyaki on 9 grain wheat bread with american cheese and sweet onion sauce
Per 404 g - Calories: 810 kcals
- Fat:16g
- Carbs:112g
- Protein:55g