Calories in Resers Seafood salad

240Calories
How many calories should you eat?
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Nutrition Facts Resers Seafood salad

Amount Per 0.5 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 30.8 %
  • Carb: 3.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.4%)
  • Fat (73.8%)
  • Protein (9.8%)
Resers Seafood salad Good and Bad Points
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