Calories in Wegmans Lemon seafood salad

160Calories
How many calories should you eat?
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Nutrition Facts Wegmans Lemon seafood salad

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 570mg 24%
Total Carbs 13g 4%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 11.3mg 19%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 100 g
  • Cal: 8 %
  • Fat: 15.4 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (55.6%)
  • Protein (12.3%)
Wegmans Lemon seafood salad Good and Bad Points
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