Calories in Generic Seafood garden salad with seafood (tomato and/or carrots, other vegetables)
298Calories
Amount Per 709.77 g | |||
Calories | 298.1 Kcal (1248 kJ) | ||
Calories from fat | 31.94 Kcal | ||
% Daily Value* | |||
Total Fat | 3.55g | 5% | |
---|---|---|---|
Saturated Fat | 0.6g | 3% | |
Cholesterol | 361.98mg | 121% | |
Sodium | 1249.2mg | 52% | |
Potassium | 1391.15mg | 30% | |
Total Carbs | 19.87g | 7% | |
Sugars | 11.36g | 45% | |
Dietary Fiber | 6.39g | 26% | |
Protein | 48.12g | 96% | |
Vitamin C | 51.1mg | 85% | |
Calcium | 354.9mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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