Calories in Generic Seafood garden salad with seafood (tomato and/or carrots, other vegetables)
199Calories
Amount Per 473.2 g | |||
Calories | 198.74 Kcal (832 kJ) | ||
Calories from fat | 21.29 Kcal | ||
% Daily Value* | |||
Total Fat | 2.37g | 4% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Cholesterol | 241.33mg | 80% | |
Sodium | 832.83mg | 35% | |
Potassium | 927.47mg | 20% | |
Total Carbs | 13.25g | 4% | |
Sugars | 7.57g | 30% | |
Dietary Fiber | 4.26g | 17% | |
Protein | 32.08g | 64% | |
Vitamin C | 34.1mg | 57% | |
Calcium | 236.6mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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