Calories in Generic Seafood garden salad with seafood (tomato and/or carrots, other vegetables)
286Calories
Amount Per 1.5 lb | |||
Calories | 285.71 Kcal (1196 kJ) | ||
Calories from fat | 30.61 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 5% | |
---|---|---|---|
Saturated Fat | 0.58g | 3% | |
Cholesterol | 346.93mg | 116% | |
Sodium | 1197.24mg | 50% | |
Potassium | 1333.29mg | 28% | |
Total Carbs | 19.05g | 6% | |
Sugars | 10.88g | 44% | |
Dietary Fiber | 6.12g | 24% | |
Protein | 46.12g | 92% | |
Vitamin C | 49mg | 82% | |
Calcium | 340.1mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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