Calories in Generic Seafood garden salad with seafood (tomato and/or carrots, other vegetables)
95Calories
Amount Per 0.5 lb | |||
Calories | 95.24 Kcal (399 kJ) | ||
Calories from fat | 10.2 Kcal | ||
% Daily Value* | |||
Total Fat | 1.13g | 2% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Cholesterol | 115.64mg | 39% | |
Sodium | 399.08mg | 17% | |
Potassium | 444.43mg | 9% | |
Total Carbs | 6.35g | 2% | |
Sugars | 3.63g | 15% | |
Dietary Fiber | 2.04g | 8% | |
Protein | 15.37g | 31% | |
Vitamin C | 16.3mg | 27% | |
Calcium | 113.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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