Calories in Sol-Mex Seafood cocktail

60Calories
How many calories should you eat?
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Nutrition Facts Sol-Mex Seafood cocktail

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 190mg 63%
Sodium 280mg 12%
Total Carbs 1g 0%
Sugars 6g 24%
Protein 11g 22%
Iron 6.3mg 35%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 57 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (27.3%)
  • Protein (66.7%)
Sol-Mex Seafood cocktail Good and Bad Points
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