Calories in Zippys Seafood chowder

330Calories
How many calories should you eat?
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Nutrition Facts Zippys Seafood chowder

Amount Per 284 g
Calories 330 Kcal (1382 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 1290mg 54%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 0.5mg 15%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 284 g
  • Cal: 16.5 %
  • Fat: 29.2 %
  • Carb: 7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (51.7%)
  • Protein (23%)
Zippys Seafood chowder Good and Bad Points
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