Calories in Wawa Small seafood chowder

140Calories
How many calories should you eat?
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Nutrition Facts Wawa Small seafood chowder

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Small seafood chowder Ingredients

SEAFOOD CHOWDER CHICKEN STOCK, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, NATURALLY DERIVED CITRIC ACID), POTATOES, ONIONS, SHRIMP, SCALLOPS, BUTTER (CREAM, SALT0, CLAM MEAT, WATER, HADDOCK, RICE FLOUR, CELERY, RICE STARCH, WHITE WINE, LIGHT CREAM, RED PEPPERS, SEA SALT, PARSLEY, GARLIC, PAPRIKA, SPICES.

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (38%)
  • Protein (25.4%)
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