Calories in Shop rite Seafood cheese spread

110Calories
How many calories should you eat?
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Nutrition Facts Shop rite Seafood cheese spread

Amount Per 2 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbs 1g 0%
Protein 2g 4%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (89.2%)
  • Protein (7.2%)
Shop rite Seafood cheese spread Good and Bad Points
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