Calories in Publix Seafood cheese spread

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix Seafood cheese spread

Amount Per 2 tbsp
Calories 70 Kcal (293 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 120mg 5%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 1g 2%
Vitamin A 0.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 28 g
  • Cal: 3.5 %
  • Fat: 9.2 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (77.1%)
  • Protein (5.7%)
Publix Seafood cheese spread Good and Bad Points
Add your comment
User Reviews of seafood cheese spread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top