Sea salt black pepper chicken breast slices Calories

Calories in Tesco Sea salt black pepper chicken breast slices

Serving size

504Calories

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How many calories should you eat?

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Amount Per 105 g
Calories	504 Kcal (2110 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	3g	15%
Potassium	508mg	11%
Total Carbs	40g	13%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	23g	46%
Vitamin C	292.8mg	488%
Iron	3.2mg	18%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 504 calories

Let's Burn 504 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (504 calories) 105 g

Cal: 25.2 %
Fat: 50.8 %
Carb: 13.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.1%)
Fat (54.1%)
Protein (16.8%)

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Tesco Sea salt black pepper chicken breast slices Good and Bad Points

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