Calories in Usda Sea bass, mixed species

344Calories

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Nutrition Facts Usda Sea bass, mixed species

Amount Per 354.9 g
Calories 344.25 Kcal (1441 kJ)
Calories from fat 63.88 Kcal
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 1.81g 9%
Cholesterol 145.51mg 49%
Sodium 241.33mg 10%
Potassium 908.54mg 19%
Protein 65.41g 131%
Vitamin A 0.2mg 5%
Iron 1mg 6%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 354.9 g
  • Cal: 17.2 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 130.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.5%)
  • Protein (80.5%)
Usda Sea bass, mixed species Good and Bad Points
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