Calories in Usda Sea bass, mixed species

340Calories

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Nutrition Facts Usda Sea bass, mixed species

Amount Per 350 g
Calories 339.5 Kcal (1421 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1.79g 9%
Cholesterol 143.5mg 48%
Sodium 238mg 10%
Potassium 896mg 19%
Protein 64.51g 129%
Vitamin A 0.2mg 5%
Iron 1mg 6%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 350 g
  • Cal: 17 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 129 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.5%)
  • Protein (80.5%)
Usda Sea bass, mixed species Good and Bad Points
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