Calories in Usda Sea bass, mixed species

440Calories

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Nutrition Facts Usda Sea bass, mixed species

Amount Per 16 oz
Calories 439.73 Kcal (1841 kJ)
Calories from fat 81.6 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 2.31g 12%
Cholesterol 185.87mg 62%
Sodium 308.27mg 13%
Potassium 1160.53mg 25%
Protein 83.55g 167%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 45.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 453.33 g
  • Cal: 22 %
  • Fat: 13.9 %
  • Carb: 0 %
  • Prot: 167.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.4%)
  • Protein (80.6%)
Usda Sea bass, mixed species Good and Bad Points
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