Calories in Usda Sea bass, mixed species

330Calories

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Nutrition Facts Usda Sea bass, mixed species

Amount Per 12 oz
Calories 329.8 Kcal (1381 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 1.73g 9%
Cholesterol 139.4mg 46%
Sodium 231.2mg 10%
Potassium 870.4mg 19%
Protein 62.66g 125%
Vitamin A 0.2mg 5%
Iron 1mg 5%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (330 calories) 340 g
  • Cal: 16.5 %
  • Fat: 10.5 %
  • Carb: 0 %
  • Prot: 125.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Usda Sea bass, mixed species Good and Bad Points
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