Calories in Cooking Light Sea bass crusted with moroccan spices

210Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sea bass crusted with moroccan spices

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 267mg 11%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (31%)
  • Protein (63.1%)
Cooking Light Sea bass crusted with moroccan spices Good and Bad Points
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