Calories in Essential Waitrose Scottish smoked salmon

177Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Essential Waitrose Scottish smoked salmon

Amount Per 100 g
Calories 177 Kcal (741 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 1mg 0%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 177 calories

Let's Burn 177 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 100 g
  • Cal: 8.9 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.8%)
  • Protein (53.2%)
Essential Waitrose Scottish smoked salmon Good and Bad Points
Add your comment
User Reviews of scottish smoked salmon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top