Calories in Essential Waitrose Red kidney beans canned in water drained weight
404Calories
Amount Per 80 g | |||
Calories | 404 Kcal (1691 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 35mg | 12% | |
Potassium | 199mg | 4% | |
Total Carbs | 46g | 15% | |
Sugars | 1g | 4% | |
Dietary Fiber | 5g | 20% | |
Protein | 22g | 44% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 1mg | 33% | |
Iron | 1.6mg | 9% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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