Calories in Gold Kist School chicken tenders

228Calories
How many calories should you eat?
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Nutrition Facts Gold Kist School chicken tenders

Amount Per 4 each
Calories 228 Kcal (955 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 494mg 21%
Total Carbs 13g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 1892.8 g
  • Cal: 11.4 %
  • Fat: 18.5 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (49.1%)
  • Protein (27.3%)
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