Calories in Usda Scallops, breaded and fried

76Calories

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Nutrition Facts Usda Scallops, breaded and fried

Amount Per 1 oz
Calories 75.98 Kcal (318 kJ)
Calories from fat 34.37 Kcal
% Daily Value*
Total Fat 3.82g 6%
Saturated Fat 0.96g 5%
Cholesterol 21.26mg 7%
Sodium 180.87mg 8%
Potassium 57.83mg 1%
Total Carbs 7.58g 3%
Protein 3.1g 6%
Iron 0.4mg 2%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 28.35 g
  • Cal: 3.8 %
  • Fat: 5.9 %
  • Carb: 2.5 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (45%)
  • Protein (15%)
Usda Scallops, breaded and fried Good and Bad Points
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