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savory turnovers prosciutto & parmesan

Savory turnovers prosciutto & parmesan Calories

Calories in Nancys Savory turnovers prosciutto & parmesan

Serving size

260Calories

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How many calories should you eat?

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Amount Per 5 pieces
Calories	260 Kcal (1089 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	9g	45%
Cholesterol	19mg	6%
Sodium	370mg	15%
Total Carbs	19g	6%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

Running, general
29 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 78 g

Cal: 13 %
Fat: 24.6 %
Carb: 6.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (56.3%)
Protein (14.1%)

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Nancys Savory turnovers prosciutto & parmesan Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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