Calories in Cooking Light Sauteed chicken breast

202Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sauteed chicken breast

Amount Per 4 oz
Calories 202 Kcal (846 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 73mg 24%
Sodium 359mg 15%
Protein 27g 54%
Iron 0.2mg 1%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 113 g
  • Cal: 10.1 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.5%)
  • Protein (54.5%)
Cooking Light Sauteed chicken breast Good and Bad Points
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