Calories in Cooking Light Sauteed boneless pork chops with tomato sage pan sauce

175Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sauteed boneless pork chops with tomato sage pan sauce

Amount Per 1 chop
Calories 175 Kcal (733 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 435mg 18%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 240 g
  • Cal: 8.8 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (36%)
  • Protein (57.1%)
Cooking Light Sauteed boneless pork chops with tomato sage pan sauce Good and Bad Points
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