Calories in Jersey Mikes Subs Sausage - reduced carb wrap

Serving size

580Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	580 Kcal (2428 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	9g	45%
Cholesterol	65mg	22%
Sodium	1900mg	79%
Total Carbs	53g	18%
Sugars	7g	28%
Dietary Fiber	31g	124%
Protein	27g	54%
Vitamin C	37.5mg	63%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 315 g

Cal: 29 %
Fat: 44.6 %
Carb: 17.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (44.9%)
Protein (18.6%)

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