Calories in Heritage Sausage & mash

Serving size

410Calories

All Heritage Products Nutrition

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How many calories should you eat?

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Amount Per 400 g
Calories	410 Kcal (1717 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Sodium	3mg	0%
Total Carbs	43g	14%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

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1.5 hour

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45 mins

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45 mins

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 400 g

Cal: 20.5 %
Fat: 27.7 %
Carb: 14.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (39.9%)
Protein (17.7%)

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