Calories in Generic Sausage griddle cake sandwich

Serving size

318Calories

All generic Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	318 Kcal (1331 kJ)
Calories from fat	159.84 Kcal
		% Daily Value*
Total Fat	17.76g	27%
Saturated Fat	5.44g	27%
Cholesterol	24mg	8%
Sodium	737mg	31%
Potassium	145mg	3%
Total Carbs	31.25g	10%
Sugars	11.23g	45%
Dietary Fiber	1g	4%
Protein	8.41g	17%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 318 calories

Let's Burn 318 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (318 calories) 100 g

Cal: 15.9 %
Fat: 27.3 %
Carb: 10.4 %
Prot: 16.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (50.9%)
Protein (10.1%)

Food With Similar Nutrition To Generic Sausage griddle cake sandwich

State Fair W/ball park mini all meat corn dog corn dogs
(4 mini corn dogs):
Calories 230, Total Fat 13, Total Carbs 22, Protein 7

Cal 230, Fat 13, Carbs 22, Prot 7

Brand: State Fair
State Fair W/ball park large all meat corn dog corn dogs
(1 piece):
Calories 270, Total Fat 13, Total Carbs 32, Protein 8

Cal 270, Fat 13, Carbs 32, Prot 8

Brand: State Fair
Wienerschnitzel Angus All Beef Plain Dog, pretzel bun
(167 g):
Calories 510, Total Fat 26, Total Carbs 53, Protein 16

Cal 510, Fat 26, Carbs 53, Prot 16

Brand: Wienerschnitzel
Sub Station II 7 ham pepperoni provolone cheese all the way
(6 inch roll):
Calories 578, Total Fat 30, Total Carbs 66, Protein 16

Cal 578, Fat 30, Carbs 66, Prot 16

Brand: Sub Station II
All Natural Farmhouse Fettucine alfredo
(2 1/2 oz):
Calories 460, Total Fat 22, Total Carbs 52, Protein 12

Cal 460, Fat 22, Carbs 52, Prot 12

Brand: All Natural Farmhouse
Southern Home All beef corndogs
(1 corn dog):
Calories 210, Total Fat 11, Total Carbs 23, Protein 7

Cal 210, Fat 11, Carbs 23, Prot 7

Brand: Southern Home

Generic Sausage griddle cake sandwich Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of sausage griddle cake sandwich

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Generic Sausage griddle cake sandwich

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!