Calories in Generic Lettuce salad with egg, cheese, tomato, and/or carrots

52Calories

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Nutrition Facts Generic Lettuce salad with egg, cheese, tomato, and/or carrots

Amount Per 100 g
Calories 52 Kcal (218 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 5%
Saturated Fat 1.7g 8%
Cholesterol 37mg 12%
Sodium 65mg 3%
Potassium 169mg 4%
Total Carbs 3.14g 1%
Sugars 1.88g 8%
Dietary Fiber 1.1g 4%
Protein 3.33g 7%
Vitamin C 4.8mg 8%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 100 g
  • Cal: 2.6 %
  • Fat: 4.8 %
  • Carb: 1 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
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