Calories in Brueggers Sausage, egg, cheese sandwich

460Calories
How many calories should you eat?
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Nutrition Facts Brueggers Sausage, egg, cheese sandwich

Amount Per 1 bagel
Calories 460 Kcal (1926 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 210mg 70%
Sodium 980mg 41%
Total Carbs 65g 22%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 240 g
  • Cal: 23 %
  • Fat: 35.4 %
  • Carb: 21.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (35.8%)
  • Protein (19.3%)
Brueggers Sausage, egg, cheese sandwich Good and Bad Points
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